The complimentary session will be via audio and video conference if the client agrees. It's important for the coach and potential coachee to have the first discussion face-to-face. This will help build our partnership. From there the Coachee can decide if they prefer video conference or just audio for future sessions, whichever makes you more comfortable.
In order to fully create and sustain a healthy mindset, reach peak happiness and performance, learning exercises and techniques must be used in your daily activity not just during “coaching time.”
This part is extremely important in personal development and transformation. Therefore, I strongly encourage the client to take a few minutes daily, in-between sessions and journal on any new progress, achievements, struggles or questions that may arise. I will then review the shared document in a timely manner and add any additional notes. The communication will be used to track progress as well.
I have your best interest and want you to succeed and grow as a person. I offer my full support and guidance as life doesn’t happen only during “coaching time.” The more communication between coach and coachee the better, as it’s key to achieving your goals.
Are you ready?
I hope you're excited as I am.
Let's get started on your journey to a positive and healthy Mindset for true happiness and success!