See Every Day as a New Opportunity
You hold the power to change things
You hold the power to change things
While having the incredible opportunity to coach and build relationships with people from different cultures, backgrounds, and industries, it has opened up my eyes to the real struggles that many face today. And to my surprise, Life Skills are on top of the list.
Real-life skills set the path to our everyday doings and behavior. They are there when we need to make difficult decisions. They are there when we need to communicate with our boss or family. They are there when we need to figure out what needs our time and energy. They are there when we need to express empathy to others. They are there when we need focus, self-control and overall awareness.
Sometimes, our life skills don’t have the opportunity to blossom and grow so we find ourselves struggling with things that would seem to be simple and come naturally. We repeat the same habits and ways that get us nowhere but in a twisted world of stress, regret, doubt, low confidence, the inability to communicate effectively and uncontrollable emotions.
There’s no age limit on when you can create new habits. However, the sooner you take action and do something about your current struggles the better. Why put yourself in a stressful situation and wait years to educate and better yourself.
We are at a critical time where Life Skills are not being utilized as they should. There’s much negativity, miscommunication, a lack of self-control and judgment in today’s world. It's safe to say, we forgot how to be human with one another.
I’m determined to help you be the best you can starting from with-in, and live life with no limits nor self-labeling. I'm here to guide the way how one can learn and choose to live with a positive and healthy outlook.
We all have struggles and challenges but most importantly, we have the choice and the responsibility of how we react to life.
Over the years I have worked very hard to change the way I view and react to things. I was one who thought about the negatives in my past so much that those feelings consumed every bit of energy I had.
Things happen in our lives, good and bad. It's easy to allow the ugly to take over the way we feel. We get sucked in emotionally, digging our own hole deeper and deeper.
Changing my Mindset didn't happen over night and at times, I still struggle because I'm a human. But the negatives don't win, I don't allow them. I'm better, stronger and deserve to be in charge of my own feelings no matter the situation.
Once you learn how to be aware, it's like taking in a breath of the freshest air you've ever had!
Over the past 24+ years, I've had the opportunity to work with many wonderful people, from all types of backgrounds and cultures.
Being a mom of 3, ages 10-25yrs along with my extensive managerial, and mindful communication background has allowed me to share my personal experiences and help others take action and overcome roadblocks that make it difficult for them to be their best including Time & Energy Management, Mindful Communication, and gaining a healthy and rewarding level of Confidence.
Life skills are vital in order for one to find purpose, be who they really are and explore all the possibilities with-in for personal and professional growth.
"Unstoppable" Change your thoughts to change your life
During this Wednesday Wisdom, hosted by Amy Lee Westervelt, I talk about Time & Energy Management and how a healthy Mindset will help you achieve your goals and overcome struggles.
Click here to watch the recording.